Newtown Connecticut Family Doctor's Blog

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Say Goodbye To Symptoms Of Seasonal Allergies

Say Goodbye To Symptoms Of Seasonal Allergies

By: Community Health Associates Runny nose, sneezing, congestion, and red, watery eyes…sound familiar? If you’re suffering from any of these symptoms, know that you’re not alone! These are all symptoms of seasonal allergies, and if you live in Connecticut you’ve experienced these symptoms at least one time or another in your life. Seasonal allergies are […]

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The Benefits Of Blueberries

The Benefits Of Blueberries

By: Community Health Associates Blueberries are a powerful superfood that you should be eating every single day to stay healthy. Here Are Just A Few Of The Numerous Benefits That Blueberries Offer: Packed with antioxidants and phytoflavinoids One study found that consuming a cup of blueberries per week could lower blood pressure and perhaps speed […]

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10 Ways to Manage & Reduce the Symptoms of Depression

10 Ways to Manage & Reduce the Symptoms of Depression

By: Community Health Associates Nearly seven percent of adults in the U.S. suffer from clinical depression. That’s about 16 million people who are persistently plagued by pervasive feelings of sadness, hopelessness, and low self-worth. Many people who suffer from depression can benefit from prescription medication and counseling. However, there are steps you can take to […]

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